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          SUSAN BENVENUTO KRETCHMER

 

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Colorado Barbecue Chicken Marinade
or London broil marinade too!

This marinade transforms boneless chicken and london broil.  It is much lighter than barbecue sauce and lends a surprising flavor to the dish.  The original recipe was found in a Colorado cookbook we received from Karen, Richard's sister.  We've altered it, as usual.  We have since sent it in its new form back to Colorado where the family has enjoyed it as a new recipe.  I've also given it to Fred, my brother Michael's father-in-law.  He has been a big hit at tailgate parties with this both on chicken and on London broil.

              INGREDIENTS
  • boneless, skinless chicken pieces
    (this recipe will be enough for 8 pieces)
  • 3/4 cup olive oil
  • 1/3 cup low sodium soy sauce
  • 3 tablespoons Worcestershire sauce
  • 1/4 cup red wine vinegar
  • 1/3 - 1/2 cup Real Lemon from the bottle
  • 1 tablespoon dry mustard
  • 2 tablespoons minced fresh parsley
  • 1 clove garlic, crushed or 2 tablespoons of crushed jarred garlic
  • 8 servings

Combine all ingredients and and stir vigorously.  Put the chicken pieces or the london broil you will be cooking in a container and pour an appropriate amount of marinade over them.  Marinate for 2-3 hours.  pour some, not all of the marinade over it. Turn chicken or meat occasionally to get marinate sides. You will have more marinade than you need for just one dinner, so I put the remainder in a container and freeze it. The marinade that you freeze should not have touched the meat or chicken.

Grill over medium - hot coals basting frequently with marinade. Richard does London broil 10 minutes each side, boneless chicken breasts 7 or 8 minutes each side depending of thickness.

 

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[ Recipe Home Page ] [ Chicken Recipes DVD ] [ Summer Side Dishes DVD ] [ Soup Recipes DVD ] Susan's Recipes ] Cooking Videos ] Cookbook Reviews ] BBQ London Broil ] Breakfast Strata ] Chicken Capraro ] Chicken Diane ] Clam Chowder ] [ Colorado Marinade ] Crostini/Bruschetta ] Debbie's Onion Soup ] German Potato Salad ] Guacamole Dip ] Irish Fruit Cake ] Italian Pot Roast ] Judi's Fruit and Dip ] Jungle Juice ] Kathleen's Lasagna ] Pumpkin Chiffon Pie ] Rhoda's Pesto ] Savory Chicken ] Shrimp Fra Diablo ] Spicy Jim's Recipes ] Susan Pork Chops ] Susan's Salad ] Summer Daze ] Vegetable Soup ] Wally Dip ] Wokin' Good ] Recipe Links ]  [ Recipe Search & Site Map ]

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